Today's Topics

How to be a Contributor

Your video could be selected to appear on The Talk. To be eligible to contribute you must be at least 18 and a legal resident of the United States.

1. Use Your Instagram Account*

Create an Instagram account through your mobile device if you don't
already have one.

2. Pick a Topic to Post About

Check back here, or follow us @TheTalkCBS on Instagram (or Facebook
or ) to see the daily topics. We will update around 11:30am ET/8:30am PT most weekdays.

3. Record Your Video

Use your Instagram account from a mobile device to record a
15-second video response to one of today's topics.

4. Tag & Post to Instagram**

When you post the video to your account be sure to tag @TheTalkCBS & hashtag #EverybodyTalks. This is very important and the only way we'll be able to find and review your video.

5. Tune In

Tune in Weekdays at 2pm ET, 1pm PT/CT to watch The Talk and see if
your video is featured on the air!

* Data rates may apply when participating via wireless device.

** By submitting your video and/or text, you are agreeing to the full CBS terms and conditions & privacy policy, and grant CBS (and its parent, subsidiaries, affiliates, and partners) a non-exclusive, worldwide, royalty-free, fully sub-licensable license to use the video and text, and your name, voice, likeness and other identifying information in connection with the video and text, in any form, media, software, or technology of any kind now known or developed in the future, worldwide and in perpetuity. You agree to indemnify and hold harmless CBS, its parent, subsidiaries, affiliates and partners, and each of their employees, agents, licensees, successors and assigns from any liability based on CBS's use of the video or text. You also waive the right to seek or obtain equitable or injunctive relief prohibiting CBS, and or other sites under its control from broadcasting, and/or posting the video or text. CBS is under no obligation to use your video or text in any way, and may remove it from its sites at any time. Also see Instagram terms & privacy policy.

This program is in no way sponsored, endorsed or administered by, or associated with Instagram, Facebook or Twitter.

Lighting Tips

Stand near a window or light
source so we can see
your beautiful face.

Sound Tips

Speak clearly and directly into
your phone. Turn off any TV or
music playing in the

Keep it Simple

Please submit only videos of you.
Don't include music, brand names
or logos, or anything offensive,
indecent or in bad taste.