Talk Takeaway: Health with Tory Johnson

Tory Johnson is an author, small business expert and entrepreneur who is best known as a contributor for ABC's "Good Morning America."Her new book, "The Shift," chronicles her year-long weight loss journey and how she completely changed her way of thinking when it came to dieting. 

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Talk Takeaway: Fitness with Luke Milton

Personal trainer Luke Milton and former Australian professional rugby player stopped by THE TALK to show some efficient exercises that will help you get a full-body workout in a shorter amount of time and continue burning calories throughout the day.

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Talk Takeaway: Nutrition with Keri Glassman

Nutrition expert Keri Glassman shows us some delicious healthy meals so you can still enjoy that summer barbeque!

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Talk Takeaway: Nutrition with Keri Glassman

The holidays are over and for most people, their number one New Year's resolution is to lose weight. Registered dietitian Keri Glassman returned to “The Talk” to show us tips on how to reach that goal and get trim for 2013.

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Talk Takeaway: Fitness with Angela Parker

Angela Parker will show us a variety of exercises that we can do with a work out buddy.
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Talk Takeaway: Nutrition with Peggy Kotsopoulos

The holiday festivities can be a lot of fun, but they can also do damage to our bodies if we're not taking care of ourselves. Here are tips from nutritionist Peggy Kotsopoulos to help you stay healthy through the holidays.

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Talk Takeaway: Fitness with Shaun T

Check out Shaun T’s moves to burn off Thanksgiving calories!

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Redo-U: Dolvett Quince's Fitness Demo

­See why "Biggest Loser" trainer Dolvett Quince has his work cut out for himself teaching our hosts five new exercises for 2012.
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Health: Dr. Oz's Diet & Healthy Eating Tips!

Dr. Mehmet Oz joins the ladies in studio today and co-host Sheryl Underwood was brave enough to get on the scale in front of him to calculate her body mass index (BMI).  To find out your BMI, click here

Body Mass Index Categories:

  • Below 18.5 = Underweight
  • 18.5 - 24.9 = Normal 
  • 25 - 29.9 = Overweight
  • 30 - 39.9 = Obese­

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Health: Dr. Oz on Good Snacks & Sex Advice

Dr. Mehmet Oz shares his favorite healthy snack options and gives his prescription for sex that may surprise you. Watch & Comment
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