Tory Johnson is an author, small business expert and entrepreneur who is best known as a contributor for ABC's "Good Morning America."Her new book, "The Shift," chronicles her year-long weight loss journey and how she completely changed her way of thinking when it came to dieting.Read More
Personal trainer Luke Milton and former Australian professional rugby player stopped by THE TALK to show some efficient exercises that will help you get a full-body workout in a shorter amount of time and continue burning calories throughout the day.Read More
Nutrition expert Keri Glassman shows us some delicious healthy meals so you can still enjoy that summer barbeque!Read More
The holidays are over and for most people, their number one New Year's resolution is to lose weight. Registered dietitian Keri Glassman returned to “The Talk” to show us tips on how to reach that goal and get trim for 2013.Read More
The holiday festivities can be a lot of fun, but they can also do damage to our bodies if we're not taking care of ourselves. Here are tips from nutritionist Peggy Kotsopoulos to help you stay healthy through the holidays.Read More
Check out Shaun T’s moves to burn off Thanksgiving calories!Read More
Dr. Mehmet Oz joins the ladies in studio today and co-host Sheryl Underwood was brave enough to get on the scale in front of him to calculate her body mass index (BMI). To find out your BMI, click here.
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