Move #2: Crunchy Frogs
Does Brian Dietzen use a trainer? Not really. He gets ideas from P90X workouts and as he says, "kind of 'Frankensteins' a workout routine together.""
Brian's Fit Tip: Keep the weight off your lower back, sit up straight and don't slump. Extend both legs out, then bring them back to you. Do this 25 times.
Photo credit: Monty Brinton/CBS