Need Help Setting Your New Year's Resolutions? The Big Bang Theory Can Help!

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Reduce stress.

While it's always good to better yourself, indulging in simple methods of relaxation can be just as important.

Whether it's paying a visit to your local comic-book store or hanging out with your closest friends (or both!), make sure you find time to unwind and decompress.

Even if you think you don't have time for it, make time for it. Your blood pressure will thank you.