The Big Bang Theory knows best!
In The Big Bang Theory episode "The Relaxation Integration," Sheldon had a bit of a meltdown trying to pick a date for his and Amy's (Mayim Bialik) wedding. Thankfully, he was able to get rid of his nerves and let Amy take charge of everything.
STREAM: Full Episodes Of The Big Bang Theory On CBS All Access
Before the happy couple walk down the aisle, here are some scientifically proven ways to beat the wedding-planning butterflies.
Watch all-new episodes of The Big Bang Theory on Thursdays at 8/7c on CBS and CBS All Access.