Tamales
Chef Richard and Chef Vikki compete to see who can trim the most calories and fat out of the Ventura family's Mexican Tamale recipe. (TV-G)
Cheese Cake
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The Hershberger family introduces the two chefs to their insanely sweet Dulce De Leche Cheesecake. One slice of this delectable cheesecake contains over 860 calories and a boatload of sugar. The two chefs will battle it out to see who can rehab that recipe and make it more nutritious, but just as delicious. (TV-G)
Air Date: Apr 12, 2014
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Banana Pudding
Chef Richard and Chef Vikki go head-to-head in the kitchen to see who can transform the Newtons' sugary banana pudding into a healthy but tasty alternative. (TV-G)
Fast Food
Description: Chef Richard and Chef Vikki go head-to-head to see who can win the McGaritys' away from a lifestyle of quick comfort food and rehab their bad fast food ways. (TV-G)
Shepherd's Pie
Chef Richard and Chef Vikki battle it out to see who can rehab the Barstow family's shepherd pie without sacrificing any of the flavor. (TV-G)
German Chocolate Cake
Chef Richard and Chef Vikki compete to see who can turn the Hawkes' favorite German chocolate cake into a healthy, gluten-free dessert. (TV-G)
Meatloaf
Chef Richard and Chef Vikki compete to see who can trim the most fat from the Lyles' down home meatloaf. (TV-G)
Porkchops
Chef Richard and Chef Vikki compete to see who can rehab the Freidmans' Spanish style pork chops without losing any of the Spanish flavor.(TV-G)
Chef Vikki's Q&A with Viewers
On this special episode, Chef Vikki answers viewers' questions. She'll reveal her kitchen tips and tricks, show her market must haves, and whip up a healthy meal on the fly. This talented chef will show which gadgets are most efficient in the kitchen and which are her absolute favorites! (TV-G)
Chef Richard's Q&A with Viewers
Chef Richard is on the hot seat to answer viewers' questions and reveal some of his very special cooking secrets. Viewers ask the questions and he answers with hidden tips and tricks in the kitchen. (TV-G)
Papa's Quiche
Chef Richard and Chef Vikki compete to see who can rehab the Bernard family's favorite dish, Papa's Quiche. With nearly 800 calories per serving, this dish needs a desperate health makeover. (TV-G)
Biscuits and Gravy
The two chefs will battle it out to see who can rehab the Sooters' recipe to make biscuits and gravy a more nutritious meal without sacrificing any of the great flavor. (TV-G)
Soda Cake
On this episode of Recipe Rehab, the two chefs will battle it out to see who can rehab the Terrys' Southern Soda Cake recipe without cutting back on any of the flavor. Chef Richard and Chef Vikki will be judged on taste, health, and ease of preparation for their healthier recipes and only one will come out as the winner. (TV-G)