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Born and raised in Brooklyn, New York, Ken Stafford has a Bachelor of Arts degree from St. Francis College, a degree in Police Science from the New York City Police Academy and holds a certified fitness professional certificate from the National Academy of Sports Medicine.

Ken is currently a New York City Police Officer with the 79th Precinct. Previously, he worked as a fitness professional and construction worker. He enjoys motorcycle riding, mountain biking and fitness training. His favorite spectator sport is football. He is most proud of the day he raised his hand and swore the oath to protect and serve as a police officer. He describes his perfect day as September 10, 2001. His heroes are all the men and women who sacrificed their lives to save others on September 11, 2001.

Currently single, Stafford resides in Brooklyn with his two American bulldogs, Bubba and Thumper. His birth date is June 20, 1972.