Shows
CBS NEWS
CBS SPORTS
Live TV
CBS
CBS News 24/7
CBS Sports HQ
48 Hours
CBS Sports Golazo Network
Inside Edition
60 Minutes
ET
UEFA Champions League
Car Chase
Schedule
TV Provider
Sign In
Get Paramount+
CBS Mornings
About
Back to video
Search shows
Sign Up
Sign In
Shows
CBS NEWS
CBS SPORTS
Live TV
CBS
CBS News 24/7
CBS Sports HQ
48 Hours
CBS Sports Golazo Network
Inside Edition
60 Minutes
ET
UEFA Champions League
Car Chase
Schedule
TV Provider
CBS Mornings
| Increased sleep may lead to weight loss
Menu
Increased sleep may lead to weight loss
Help
4min
A new study shows that sleeping 8.5 hours per night may reduce appetite and help with weight loss. A sleep expert shows "CBS Mornings" how to reach the elusive goal of more sleep. Air Date: Feb 15, 2022
WEEKDAYS 7AM ET
Clips