Season 34

Episode Guide

Many Firsts But Don't Be Last

S34 E1
Sep 21, 2022
For the first time, "The Amazing Race" begins outside the United States, in Munich, Germany, and the show eliminates "Non-Elimination Legs" of the race, on the 34th Season Premiere.

Patience, Is the New Me

S34 E2
Sep 27, 2022
Teams explore the beauty of Austria and must learn a traditional wedding dance, yodel and a song performed on alpine bells.

It's All in the Details

S34 E3
Oct 05, 2022
Teams start a Megaleg in Bologna, Italy, where they must cart an 88-pound wheel of parmigiano cheese and build a Ducati Panigale V4 motorcycle

Everyone's an Artist

S34 E4
Oct 12, 2022
Teams continue the megaleg and make their way to Florence, where they chisel out a sculpture from a large block of plaster and crash a fashion photo shoot.

The Amazing Race of Arabia

S34 E5
Oct 19, 2022
For the first time in AMAZING RACE history, teams travel to the Kingdom of Jordan. They will ride a train and experience a scene reminiscent of the 1963 Oscar-winning film "Lawrence of Arabia," search the Wadi Rum desert and visit the ancient city of Petra

Step by Step

S34 E6
Oct 26, 2022
A shocking elimination takes place while teams continue their Jordanian journey in the "white city." Teams take part in a traditional folk dance and learn the Arabic alphabet.

It's Simply Medieval

S34 E7
Nov 02, 2022
Teams drive to Dordogne, France, the city of 1,001 castles, where they will extract walnut oil, play three medieval games and flex their memory muscles while rappelling down the side of a castle.

La Ville Rose

S34 E8
Nov 09, 2022
Teams drive to Toulouse, France, known as the "Pink City," where they must run, tackle and kick their way through a roadblock while training with a champion pro rugby team.

Vamos a la Playa

S34 E9
Nov 16, 2022
Teams embark on a megaleg in Malaga, Spain, where racers become grill masters and brave rough waters.

Don't Look Down

S34 E10
Nov 23, 2022
Teams continue the megaleg in Ronda, Spain, where they must choose to build an arch brick by brick or dress for success.

How Am I Going to Survive This?

S34 E11
Nov 30, 2022
The final four teams race through Iceland to clinch a spot in the finale and a chance to win the $1 million prize.

The Only Leg That Matters

S34 E12
Dec 07, 2022
The final three teams travel 3,000 miles to race through Nashville for the final showdown, where they must deliver guitars and play a giant floor piano to win the $1 million prize.